false0109true5652668read1true2106348currently-reading0true2106347to-read
<![CDATA[Jackie voted on a poll]]>
http://www.goodreads.com/poll/show/3513-do-you-like-half-star-ratings-on-book-reviews-if-you-feel-strongly-p
Jackievoted on the poll:do you like half-star ratings on book reviews?
martial arts: tai chi - weight shift
taekwondo- kicks
aikido- precision
Dance arts
jazz - shimmy
modern- shapes, push& pull
Duncan - free spirit solar plexus up
Health
yoga
Feldenkrais
Alexander technique
JOY - learn, move, energize
basic moves:
jazz square
the body's way
conscious not habitual
range, speed, varying level of intensity,
low medium high
range low medium high
stances, steps, blocks, kiks
conditioning sensation
check internal
dynamic ways
strength
mobility
agility
flexiblilty
stability
be seduced
progressive
empowerment
sensational
5 senses
aware comfort in body
acai juice
Train (coach) yourself
start easy, and small
build muscle memory consciously
aware of foot pick up and place deliberately
sit back
dress to move
barefoot
express yourself
belly breathe
use whole body
balance fitness program
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<![CDATA[Jackie added 'How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist']]>
http://www.goodreads.com/review/show/55690966
How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist (Kindle Edition)
byMark Robert Waldman bookshelves: currently-reading
neurology is a fascinating subject and so much has been learned recently with new technologies to explore the brain. I will be taking notes.
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<![CDATA[Jackie added 'Work Like Da Vinci: Gaining the Creative Advantage in Your Business and Career']]>
http://www.goodreads.com/review/show/55257445
to: Work Like Da Vinci: Gaining the Creative Advantage in Your Business and Career (Your Coach in a Box)byMichael J. Gelb
A follow-up to How to Think like Leonard Da Vinci, Michael Gelb gives examples from his consulting and seminar business about how to apply the principles in today's work place. Ask the right questions. Develop your business senses. Strike a profitable balance, Make the break-thru connection. Put your answers to work. Turn uncertainty into opportunity. Integrate for success. This book is a business coach in a box.
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<![CDATA[Jackie added 'How to Think Like Leonardo da Vinci: Seven Steps to Genius Every Day']]>
http://www.goodreads.com/review/show/55256433
to: How to Think Like Leonardo da Vinci: Seven Steps to Genius Every Day (Paperback)byMichael J. Gelb
Michael Gelb distilled the vastness of Da Vinci down to 7 vital principles. To be curious again like we were as children, to experience personally rather than taking the testimony of another, to be comfortable with ambiguity, having extreme sensitivity of the senses, to think detail and big picture, to be physically virile, and to see/find the connection in all things. He explains them and gives exercises to appropriate them into our common everyday life.
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<![CDATA[Jackie added 'The Creative Habit: Learn It and Use It for Life']]>
http://www.goodreads.com/review/show/55255570
to: The Creative Habit: Learn It and Use It for Life (Paperback)byTwyla Tharp
A personal look into the world of choreography, where the pitfalls and potholes are explained and strategies are given to overcome them. Twyla Tharp is an entertaining writer, as well as one of America's greatest choreographers.
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<![CDATA[Jackie joined a group.]]>
http://www.goodreads.com/group/show/1.Goodreads_Feedback
Jackie joined the
Goodreads Feedback
group.
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<![CDATA[Jackie added 'Getting Things Done: The Art of Stress-Free Productivity']]>
http://www.goodreads.com/review/show/53878630
to: Getting Things Done: The Art of Stress-Free Productivity (Paperback)byDavid Allen
This review has been hidden because it contains spoilers. To view it, click here.