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    	<title>
    		<![CDATA[PolkaDotBanner added 'The Body &quot;Knows&quot;: How to Tune In to Your Body and Improve Your Health']]>
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  	  	<link>http://www.goodreads.com/review/show/65599575</link>
  	
    	<description>
    		<![CDATA[
    			PolkaDotBanner gave <img alt="2 of 5 stars" class="star" height="15" src="http://www.goodreads.com/images/layout/stars/red_star_2_of_5.gif?1259717966" title="2 of 5 stars" width="75" /> to:	<a href="http://www.goodreads.com/book/show/426621.The_Body_Knows_How_to_Tune_In_to_Your_Body_and_Improve_Your_Health" class="bookTitle">The Body &quot;Knows&quot;: How to Tune In to Your Body and Improve Your Health (Paperback)</a>
    			<span class="by">by</span>
    			<a href="http://www.goodreads.com/author/show/240555.Caroline_Sutherland" class="authorName">Caroline Sutherland</a>
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    			  The thing that is kind of odd about the book is that Caroline will say &quot;Next, I'm going to show you how to...&quot; but then you find you're reading a lot of case studies and not really learning how to do anything. If you like reading case studies, there are a tremendous amount of them in this book. You cannot necessarily read the studies and figure out how to correct your own situation. 
    			
    		]]>
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    	<title>
    		<![CDATA[PolkaDotBanner added 'The Schwarzbein Principle II: The &quot;Transition&quot; - A Regeneration Program to Prevent and Reverse Accelerated Aging']]>
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  	  	<link>http://www.goodreads.com/review/show/27807959</link>
  	
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    		<![CDATA[
    			PolkaDotBanner gave <img alt="2 of 5 stars" class="star" height="15" src="http://www.goodreads.com/images/layout/stars/red_star_2_of_5.gif?1259717966" title="2 of 5 stars" width="75" /> to:	<a href="http://www.goodreads.com/book/show/587239.The_Schwarzbein_Principle_II_The_Transition_A_Regeneration_Program_to_Prevent_and_Reverse_Accelerated_Aging" class="bookTitle">The Schwarzbein Principle II: The &quot;Transition&quot; - A Regeneration Program to Prevent and Reverse Accelerated Aging (Paperback)</a>
    			<span class="by">by</span>
    			<a href="http://www.goodreads.com/author/show/320048.Diana_Schwarzbein" class="authorName">Diana Schwarzbein</a>
    			<br/>
    			



          
    			  I had read an excerpt of this book online (chapter 8, I think) and was fascinated by the explanation of the healing process of cells and the transition process. I also began to more fully understand why some diets seem to work--short term, but fail long term. It is a way of eating that requires patience and due diligence to work.
    			
    		]]>
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    	<title>
    		<![CDATA[PolkaDotBanner added 'The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Feeling Younger']]>
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  	  	<link>http://www.goodreads.com/review/show/27807945</link>
  	
    	<description>
    		<![CDATA[
    			PolkaDotBanner gave <img alt="2 of 5 stars" class="star" height="15" src="http://www.goodreads.com/images/layout/stars/red_star_2_of_5.gif?1259717966" title="2 of 5 stars" width="75" /> to:	<a href="http://www.goodreads.com/book/show/587237.The_Schwarzbein_Principle_The_Truth_About_Losing_Weight_Being_Healthy_and_Feeling_Younger" class="bookTitle">The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Feeling Younger (Paperback)</a>
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    			<a href="http://www.goodreads.com/author/show/320048.Diana_Schwarzbein" class="authorName">Diana Schwarzbein</a>
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            <update type="comment">
        
  
  
  

  <title>
  	<![CDATA[new comment from PolkaDotBanner]]>
  </title>
  <link>http://www.goodreads.com/topic/show/184726-3-books-to-be-given-away</link>
  <description>
  	<![CDATA[
  	<span class="userReview"><a href="http://www.goodreads.com/user/show/1016362-polkadotbanner">PolkaDotBanner</a></span> made a comment on <a href="http://www.goodreads.com/book/show/5750413.Authors_Access_30_Success_Secrets_for_Authors_and_Publishers" class="bookTitle">Authors Access: 30 Success Secrets for Authors and Publishers</a>:

  	<br/><br/>				
  	<a rel="nofollow" target="_blank" href="http://PolkaDotBanner.com">PolkaDotBanner.com</a> is hosting Irene Watson as a guest blogger on July 30, 2009. She will be answering questions about author visibility. Three books will be given in a random drawing from persons who post questions.
  	]]>
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    	<title>
    		<![CDATA[PolkaDotBanner added 'Authors Access: 30 Success Secrets for Authors and Publishers']]>
    	</title>
  	  	<link>http://www.goodreads.com/review/show/65598624</link>
  	
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    		<![CDATA[
    			PolkaDotBanner marked as to-read:	<a href="http://www.goodreads.com/book/show/5750413.Authors_Access_30_Success_Secrets_for_Authors_and_Publishers" class="bookTitle">Authors Access: 30 Success Secrets for Authors and Publishers (Paperback)</a>
    			<span class="by">by</span>
    			<a href="http://www.goodreads.com/author/show/2575459.Irene_Watson_Tyler_R_Tichelaar_Victor_R_Volkman" class="authorName">Irene Watson, Tyler R. Tichelaar, Victor R. Volkman</a>
    			<br/>
    			

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    	<title>
    		<![CDATA[PolkaDotBanner added 'The Fellowship of the Ring']]>
    	</title>
  	  	<link>http://www.goodreads.com/review/show/63788125</link>
  	
    	<description>
    		<![CDATA[
    			PolkaDotBanner gave <img alt="5 of 5 stars" class="star" height="15" src="http://www.goodreads.com/images/layout/stars/red_star_5_of_5.gif?1259717966" title="5 of 5 stars" width="75" /> to:	<a href="http://www.goodreads.com/book/show/34.The_Fellowship_of_the_Ring" class="bookTitle">The Fellowship of the Ring (The Lord of the Rings, #1)</a>
    			<span class="by">by</span>
    			<a href="http://www.goodreads.com/author/show/656983.J_R_R_Tolkien" class="authorName">J.R.R. Tolkien</a>
    			<br/>
    			



          
    			  
    			
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    	<title>
    		<![CDATA[PolkaDotBanner added 'Flowers for Algernon']]>
    	</title>
  	  	<link>http://www.goodreads.com/review/show/63788096</link>
  	
    	<description>
    		<![CDATA[
    			PolkaDotBanner gave <img alt="5 of 5 stars" class="star" height="15" src="http://www.goodreads.com/images/layout/stars/red_star_5_of_5.gif?1259717966" title="5 of 5 stars" width="75" /> to:	<a href="http://www.goodreads.com/book/show/18373.Flowers_for_Algernon" class="bookTitle">Flowers for Algernon (Paperback)</a>
    			<span class="by">by</span>
    			<a href="http://www.goodreads.com/author/show/11072.Daniel_Keyes" class="authorName">Daniel Keyes</a>
    			<br/>
    			



          
    			  
    			
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            <update type="review">
        
  
  
  
    
    	<title>
    		<![CDATA[PolkaDotBanner added 'The Chronicles of Narnia']]>
    	</title>
  	  	<link>http://www.goodreads.com/review/show/63788047</link>
  	
    	<description>
    		<![CDATA[
    			PolkaDotBanner gave <img alt="5 of 5 stars" class="star" height="15" src="http://www.goodreads.com/images/layout/stars/red_star_5_of_5.gif?1259717966" title="5 of 5 stars" width="75" /> to:	<a href="http://www.goodreads.com/book/show/11127.The_Chronicles_of_Narnia" class="bookTitle">The Chronicles of Narnia (Books 1-7)</a>
    			<span class="by">by</span>
    			<a href="http://www.goodreads.com/author/show/1069006.C_S_Lewis" class="authorName">C.S. Lewis</a>
    			<br/>
    			



          
    			  
    			
    		]]>
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            <update type="review">
        
  
  
  
    
    	<title>
    		<![CDATA[PolkaDotBanner added 'Harry Potter and the Chamber of Secrets']]>
    	</title>
  	  	<link>http://www.goodreads.com/review/show/63788041</link>
  	
    	<description>
    		<![CDATA[
    			PolkaDotBanner gave <img alt="5 of 5 stars" class="star" height="15" src="http://www.goodreads.com/images/layout/stars/red_star_5_of_5.gif?1259717966" title="5 of 5 stars" width="75" /> to:	<a href="http://www.goodreads.com/book/show/15881.Harry_Potter_and_the_Chamber_of_Secrets" class="bookTitle">Harry Potter and the Chamber of Secrets (Harry Potter, #2)</a>
    			<span class="by">by</span>
    			<a href="http://www.goodreads.com/author/show/1077326.J_K_Rowling" class="authorName">J.K. Rowling</a>
    			<br/>
    			



          
    			  
    			
    		]]>
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    	<title>
    		<![CDATA[PolkaDotBanner added 'Charlotte's Web']]>
    	</title>
  	  	<link>http://www.goodreads.com/review/show/63788035</link>
  	
    	<description>
    		<![CDATA[
    			PolkaDotBanner gave <img alt="5 of 5 stars" class="star" height="15" src="http://www.goodreads.com/images/layout/stars/red_star_5_of_5.gif?1259717966" title="5 of 5 stars" width="75" /> to:	<a href="http://www.goodreads.com/book/show/24178.Charlotte_s_Web" class="bookTitle">Charlotte's Web (Paperback)</a>
    			<span class="by">by</span>
    			<a href="http://www.goodreads.com/author/show/988142.E_B_White" class="authorName">E.B. White</a>
    			<br/>
    			



          
    			  
    			
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