Reading Herbies discussion

Mindless Eating: Why We Eat More Than We Think
This topic is about Mindless Eating
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Week 1 Q1

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Lindsay Nixon (HappyHerbivore) | 59 comments Mod
Do you believe the author’s premise that our environment determines how much we eat?


message 2: by Stephanie (last edited Apr 01, 2012 06:59PM) (new) - added it

Stephanie | 1 comments Yes, and his research makes me feel very responsible for the environment I create for my husband and kids since I'm the chef (I cook it), waitress (I dish it) and menu planner (I plan it)! I am now more aware of what I can do to help prevent as much mindless eating for all of us. I need to stock up on saucers :)


message 3: by [deleted user] (new)

I like your post Stephanie, I thought about the plates in my cupboard, my small plates are pretty big. Those would be sufficient for our meals!


Pragati | 4 comments Oh totally! I think you definitely eat and drink more with more people!! If you have candy on the counter, you tend to eat a piece ...if you have fruit on the counter, you eat an apple!


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