Conscious Awareness and the lack thereof

Body language, and the unseen energy exchange, are to some, more powerful than said communication. How do we compose our own body language to benefit our exchange from a relational standpoint? This is simple, while operating with trust and honesty, the energy behind it brings fourth has a different vibe or feeling than if you were operating internally with the feelings of anxiety and frustration.
If you are operating under these circumstances, the people you are communicating with may feel rushed and misunderstood, and may have a reluctance with their exchange in communication with you. Often, people with this communication style are misunderstood and may even feel as though they are being manipulated. How? Well, the person operating from this energy source might be trying to comfort their anxiety by making their own version of the truth, protecting themselves from the amplification of their present mental state
feeling, While operating internally with the feelings of trust and honesty, a high vibratory the person you are communicating with will feel at ease and will most likely trust you in a way that they will open up, which breeds honesty and easiness.
Although we all get anxious sometimes, this short writing is to describe how effectively the shift in your personal energy can affect your well being. Most people are aware of these factors, but rarely focus on the controlling of their thoughts and feelings. To connect with others, is to connect with self. How will you connect with yourself? Expand your consciousness, and you will expand your mind.