Popular Paleo Books

Popular Paleo Books (showing 1-50 of 434)
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Well Fed: Paleo Recipes for People Who Love to Eat Well Fed: Paleo Recipes for People Who Love to Eat (Paperback)
by (shelved 44 times as paleo)
avg rating 4.28 — 3,385 ratings — published 2011
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Everyday Paleo Everyday Paleo (Paperback)
by (shelved 33 times as paleo)
avg rating 3.99 — 2,475 ratings — published 2011
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Nom Nom Paleo: Food for Humans Nom Nom Paleo: Food for Humans (Hardcover)
by (shelved 23 times as paleo)
avg rating 4.47 — 1,652 ratings — published 2013
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The Primal Blueprint Cookbook The Primal Blueprint Cookbook (Hardcover)
by (shelved 19 times as paleo)
avg rating 3.90 — 1,586 ratings — published 2010
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Well Fed 2: More Paleo Recipes for People Who Love to Eat Well Fed 2: More Paleo Recipes for People Who Love to Eat (Paperback)
by (shelved 12 times as paleo)
avg rating 4.56 — 626 ratings — published 2013
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The Paleo Slow Cooker: Healthy, Gluten-free Meals the Easy Way The Paleo Slow Cooker: Healthy, Gluten-free Meals the Easy Way (Hardcover)
by (shelved 12 times as paleo)
avg rating 3.47 — 332 ratings — published 2013
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Gather, the Art of Paleo Entertaining Gather, the Art of Paleo Entertaining (Hardcover)
by (shelved 11 times as paleo)
avg rating 4.17 — 390 ratings — published 2013
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Eat the Yolks Eat the Yolks (Paperback)
by (shelved 10 times as paleo)
avg rating 4.32 — 699 ratings — published 2014
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Why We Get Fat: And What to Do About It Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 8 times as paleo)
avg rating 4.01 — 18,778 ratings — published 2010
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Good Calories, Bad Calories Good Calories, Bad Calories (Hardcover)
by (shelved 8 times as paleo)
avg rating 4.16 — 9,462 ratings — published 2004
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The Ancestral Table: Traditional Recipes for a Paleo Lifestyle The Ancestral Table: Traditional Recipes for a Paleo Lifestyle (Paperback)
by (shelved 6 times as paleo)
avg rating 4.42 — 146 ratings — published 2014
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Death by Food Pyramid Death by Food Pyramid (Hardcover)
by (shelved 6 times as paleo)
avg rating 4.23 — 1,151 ratings — published 2013
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Bill Bryson
“It is not as if farming brought a great improvement in living standards either. A typical hunter-gatherer enjoyed a more varied diet and consumed more protein and calories than settled people, and took in five times as much viatmin C as the average person today.”
Bill Bryson, At Home: A Short History of Private Life

“Even though a strict reading of a Paleolithic diet would include cannibalism, it is a practice that I have to discourage. Modern people have a much higher ratio of omega-6 to omega-3 fatty acids due to their grain-based diets; carry a wide variety of chronic infections; have destroyed their liver with excessive consumption of alcohol and fructose; and contain many environmental toxins. That said, if one were to incorporate cannibalism into ‘eating paleo,’ it would be healthiest to eat people who strictly adhered to the guidelines in this book.”
John Durant, The Paleo Manifesto: Ancient Wisdom for Lifelong Health

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