Popular Nutrition Books

(showing 1-50 of 4,939)
The Omnivore's Dilemma: A Natural History of Four Meals The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
by (shelved 251 times as nutrition)
avg rating 4.17 — 243,500 ratings — published 2006
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In Defense of Food: An Eater's Manifesto In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 235 times as nutrition)
avg rating 4.06 — 155,136 ratings — published 2007
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Food Rules: An Eater's Manual Food Rules: An Eater's Manual (Paperback)
by (shelved 134 times as nutrition)
avg rating 3.99 — 54,537 ratings — published 2008
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Good Calories, Bad Calories Good Calories, Bad Calories (Hardcover)
by (shelved 119 times as nutrition)
avg rating 4.17 — 13,765 ratings — published 2004
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What to Eat What to Eat (Paperback)
by (shelved 66 times as nutrition)
avg rating 4.03 — 15,699 ratings — published 2006
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Cooked: A Natural History of Transformation Cooked: A Natural History of Transformation (Hardcover)
by (shelved 44 times as nutrition)
avg rating 3.96 — 43,456 ratings — published 2013
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Real Food: What to Eat and Why Real Food: What to Eat and Why (Hardcover)
by (shelved 39 times as nutrition)
avg rating 4.04 — 11,257 ratings — published 2006
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Eating Animals Eating Animals (Hardcover)
by (shelved 38 times as nutrition)
avg rating 4.17 — 90,707 ratings — published 2009
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Forks Over Knives: The Plant-Based Way to Health Forks Over Knives: The Plant-Based Way to Health (Paperback)
by (shelved 28 times as nutrition)
avg rating 4.10 — 8,680 ratings — published 2011
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Green for Life Green for Life (Paperback)
by (shelved 26 times as nutrition)
avg rating 4.01 — 2,962 ratings — published 2005
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Earl Mindell's New Vitamin Bible by Earl MindellThe Miracle of MSM by Stanley W. JacobMEDICAL INDUSTRIAL COMPLEX by James MorcanGarlic by Stephen FulderGetting Well by Herbert M. Shelton
Naturopathy
120 books — 22 voters
Pest Control for Organic Gardening by Amber RichardsThe Orphan Conspiracies by James MorcanKitchen Literacy by Ann VileisisThe Healthy and Happy Life Series by Jonathon JonesThe No-Nonsense Guide to World Food by Wayne Roberts
World Food
31 books — 14 voters

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Larry McCleary
“Adult obesity and overweight statistics have increased by about 50 percent since the Dietary Goals were announced. [by the federal government, in 1977] That bears repeating: a 50 percent increase in obesity/overweight correlated with a 10 percent decrease in fat content in the diet.”
Larry McCleary, Feed Your Brain, Lose Your Belly: Experience Dynamic Weight Loss with the Brain-Belly Connection

“We can, and must, develop dialogue and relatedness with our body because it’s talking to us all the time. And please remember, your body loves you. It does everything it can to keep you alive and functioning. You can feed it garbage, and it will take it and digest it for you. You can deprive it of sleep, but still it gets you up and running next morning. You can drink too much alcohol, and it will eliminate it from your system. It loves you unconditionally and does its best to allow you to live the life you came here for. The real issue in this relationship is not whether your body loves you, but whether you love your body. In any relationship, if one partner is loving, faithful and supportive, it’s easy for the other to take that person for granted. That’s what most of us do with our bodies. It is time for you to shift this, and working to understand your cravings is one of the best places to begin. Then you can build a mutually loving relationship with your own body.”
Joshua Rosenthal, Integrative Nutrition: Feed Your Hunger for Health and Happiness

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Friggin Chicken Nuggets
1 chapters — updated Feb 16, 2012 11:17AM — 0 people liked it
Nutrition for a Better Stronger Immune System
1 chapters — updated Sep 08, 2016 05:37PM — 0 people liked it