Popular Fitness Books

Popular Fitness Books (showing 1-50 of 3,365)
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Strength Training Anatomy Strength Training Anatomy (Paperback)
by (shelved 63 times as fitness)
avg rating 4.21 — 1,552 ratings — published 1998
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The Omnivore's Dilemma: A Natural History of Four Meals The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
by (shelved 26 times as fitness)
avg rating 4.16 — 176,118 ratings — published 2006
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Why We Get Fat: And What to Do About It Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 25 times as fitness)
avg rating 4.00 — 18,417 ratings — published 2010
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New Rules of Lifting: Six Basic Moves for Maximum Muscle New Rules of Lifting: Six Basic Moves for Maximum Muscle (Hardcover)
by (shelved 25 times as fitness)
avg rating 4.03 — 457 ratings — published 2005
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In Defense of Food: An Eater's Manifesto In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 22 times as fitness)
avg rating 4.05 — 112,197 ratings — published 2007
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Good Calories, Bad Calories Good Calories, Bad Calories (Hardcover)
by (shelved 21 times as fitness)
avg rating 4.16 — 9,106 ratings — published 2004
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The Hot Zone The Hot Zone (Paperback)
by (shelved 19 times as fitness)
avg rating 4.06 — 63,418 ratings — published 1993
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Stretching Stretching (Paperback)
by (shelved 19 times as fitness)
avg rating 4.16 — 592 ratings — published 1975
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Burn the Fat, Feed the Muscle Burn the Fat, Feed the Muscle (Digital)
by (shelved 17 times as fitness)
avg rating 4.31 — 901 ratings — published 2003
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The Triathlete's Training Bible The Triathlete's Training Bible (Paperback)
by (shelved 15 times as fitness)
avg rating 4.03 — 830 ratings — published 1998
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Jillian Michaels
“Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.”
Jillian Michaels, Winning by Losing: Drop the Weight, Change Your Life

“No body is worth more than your body”
― Melody Carstairs

More quotes...
Fat Loss Factor
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