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    <name><![CDATA[Diane]]></name>
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  <id type="integer">631148</id>
  <isbn>0743292561</isbn>
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  <ratings_count type="integer">385</ratings_count>
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  <title>You: Staying Young</title>
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  <name>Michael F. Roizen</name>
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    <rating>3</rating>
  <votes>2</votes>
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  <read_at>Tue Jan 13 13:53:54 -0800 2009</read_at>
  <date_added>Sun Dec 02 15:07:00 -0800 2007</date_added>
  <date_updated>Tue Jan 13 13:53:54 -0800 2009</date_updated>
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    <body><![CDATA[More reading selected in the shameless quest for the fountain of youth. I'm not actually reading it yet - my husband has it and since he reads at about 2 pages a day, I have to subsist on crumbs of information he occassionally scatters in my direction. I bought it because in Dr. Oz's interview on Oprah, he mentioned a few things from the latest scientific reseach I had not heard yet. For example, your aging well depends upon keeping the tips of your telemere's &quot;unfrayed&quot; (these are at the tip of your chromosommes). If they are unfrayed, you can build healthy replacement cells, otherwise.... Now how to do that? I'll keep you posted.]]></body>
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