Jan's Reviews > Yogaflows

Yogaflows by Mohini Chatlani
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's review
Apr 12, 10

bookshelves: yoga, yoga-asanas, non-fiction

I find this book fascinating. I checked it out of the library and then finally ordered my own copy. Although many of the poses are still too advanced for me, I love trying some of the easier flows.

The book is set of for 3 levels of ability. There is a nice glossary of poses in the back of the book with good pictures. There is a guide for inhale/exhale patterns for the flows. And it is just inspiring to look at.
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