Kevin's review
Strength Training Anatomy by Frederic Delavier
Kevin's review
rating:
bookshelves: art-related, physical-fitness
recommended for: Artists and those interested in good Physical Fitness
status: Read in February, 2005
rating:
bookshelves: art-related, physical-fitness
recommended for: Artists and those interested in good Physical Fitness
status: Read in February, 2005
This book is part of a series of books that give great detailed information on proper physical fitness, as well as the anatomical structure of muscles.
I suggest all artists and anyone interested in physical fitness to have this on their shelves.
I suggest all artists and anyone interested in physical fitness to have this on their shelves.
