Kelley's Reviews > The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

The Kind Diet by Alicia Silverstone
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's review
May 02, 2010

really liked it
bookshelves: food, nonfiction, health
Read in May, 2010

Though it scared me because it's a bit extreme - it's full of important information that we are pretty sheltered from. I also was pretty inspired to at the very least, cut red meat out of our diet. Am definitely eating less, so I'm on the way.

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message 1: by Jennifer (new)

Jennifer its such an ugly can of worms isn't it?!

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