Katharine's Reviews > The Coconut Oil Miracle

The Coconut Oil Miracle by Bruce Fife
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's review
Apr 12, 2010

really liked it
Read from April 03 to 12, 2010

Fast read with some great insight on coconut oil. I'm convinced coconut oil is a health food we should all be including in our diet as natural medicine. I went out and bought myself a large bottle of coconut oil and a couple cans of coconut milk after reading this book.

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Comments (showing 1-4 of 4) (4 new)

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Betty I want you to read this one and report back to me!! Interesting concept--I will want to know what you think after you have read it.

Betty I always heard that things made with cocoanut oil was not good for you. Guess you wait long enough, things will change.

Katharine Yes, it's all a lie put out by the corn/soy oil industry! coconut oil is saturated fat but it's a MCT (medium chain fat) vs. a Long chain so, the way it's processed in the body is different, it's used as fuel/energy vs. fat storage.

Betty Well, I have always liked coconut so that is good news.

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