Dawn's Reviews > Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind

Mindfulness Yoga by Frank Jude Boccio
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Feb 06, 2010

it was amazing

Recently, Frank answered a question for me (not so much with an "answer" but, rather, a validation marked by insight...hmmm) and it sent me off in another direction regarding something that had been gnawing at me for the past few years. It opened me up to a whole other experience. I say this as a way of saying how this book did much the same for me. It is my right hand, so to speak, as both a practitioner and a teacher of yoga. This book is an embrace from a beloved friend - open your arms!!! Read on!!! It's an incredible gift!
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