Cindy's review
Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment
by Bikram Choudhury
Cindy's review
Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment by Bikram Choudhury
Cindy's review
rating:
recommended for: everyone
Haven't finished the book yet, but it's already helped me improve my yoga practice, and inspired me to really make it a priority in my life. Bikram yoga is really great not only for improving health, but also disciplining the mind and teaching you to free yourself of your perceived limits.
