Laila's Reviews > Live a Little!: Breaking the Rules Won't Break Your Health

Live a Little! by Susan M. Love
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Feb 04, 10

bookshelves: health, non-fiction, read-in-2010
Read from February 01 to 04, 2010

Whew! This book made me feel so much better about my efforts to make positive changes in my health. They don't want being healthy to be drudgery or make you stressed out. That extra glass of wine or extra three (or four!) cookies won't kill you if you stay within the range of healthy behaviors most of the time. Seems like common sense, but it's comforting coming from renowned experts.
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