Jennifer's Reviews > Prime-Time Health: A Scientifically Proven Plan for Feeling Young and Living Longer

Prime-Time Health by William Sears
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Jan 29, 10

bookshelves: wellness, health
Read in January, 2010

Dr. Sears' book is a absolute must have for any household where a person wants to be healthier and more fit as well as understand how foods, activities, etc., affect one's health. Based on a life-time of experience and an extensive 12-year study, this book covers it all. If one is looking for a quick weight loss guide or a fad diet book, this is not for you. If one wants a manual to the human body, helpful tips and tools, then this is indeed the book for you!
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