Julie's Reviews > In Defense of Food: An Eater's Manifesto

In Defense of Food by Michael Pollan
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Jan 16, 10

bookshelves: health
Recommended for: Mom
Read in January, 2010

I loved this book! It's only 200 (fast!) pages and I absolutely agree with so much of it. The first half of the book leaves you feeling overwhelmed with how terrible our diet and food supply is, but keep reading--he has realistic solutions to improve what you eat without having to revert back to our hunter-gatherer lifestyles! Great book.
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