Carrie's Reviews > The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

The Engine 2 Diet by Rip Esselstyn
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Jan 14, 2010

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bookshelves: health-fitness, food
Read in January, 2010

He refers to a lot of other books and studies that include more details about the approach he takes, but he does at least give sources and he goes over the health benefits and effects at a high level. I was disappointed with the recipes he provides though. I was expecting more, and I was expecting more of a variety, I guess.
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