Hester's Reviews > 8 Weeks to Optimum Health

8 Weeks to Optimum Health by Andrew Weil
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Jan 09, 10

bookshelves: food, how-to, health
Read in January, 2004

Since I read lots of science news, I knew many of the facts already. I felt some of his concerns were overblown. I continued reading this book because of his joyous approach to life and health. For people who did not grow up in the most healthy environment, either mentally or physically, this book is highly recommended, as long as you take some of it with a grains of salt.
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