Meika's Reviews > Starting Strength: Basic Barbell Training

Starting Strength by Mark Rippetoe
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U 50x66
's review
Jan 05, 2010

it was amazing
Read in January, 2010

This is pretty comprehensive and detailed with regards to kinesiology information, so if you've got the knowledge to comprehend it, it's a good resource. But it also makes the basics accessible for the beginning lifter with minimal background knowledge. Occasionally, there are all caps "DO NOT DO THIS" snippets to catch anyone whose eyes have glazed over the technicalities.

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