Girly's Reviews > Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder

Delivered from Distraction by Edward M. Hallowell
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's review
Dec 13, 2009

it was amazing
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Read in January, 2008

If you're an adult and have been diagnosed with ADD (hyperactive-, inattentive-, or combined-typed) this is the first book you should read. Most content applies to the hyperactive type, like many of the books out there. But we all have the impulsivity and other traits common which this book covers. I was diagnosed with inattentive type and found this book very helpful and therapeutic.
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