Tamara Evans's Reviews > Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings--And 7 Steps to End Them Naturally

Breaking the Food Seduction by Neal D. Barnard
Rate this book
Clear rating

's review
Dec 12, 2009

liked it
bookshelves: cooking, health-weight-loss, vegetarian-vegan
Read in December, 2009

A insightful book providing information behind why people crave the unhealthy foods (chocolate, sugar, cheese,potato chips). The author also shows readers how to break their addictions to such unhealthy foods.
2 likes · flag

Sign into Goodreads to see if any of your friends have read Breaking the Food Seduction.
Sign In »

No comments have been added yet.