Alex's Reviews > Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Wherever You Go, There You Are by Jon Kabat-Zinn
Rate this book
Clear rating

by
547514
's review
Apr 19, 11

bookshelves: food-for-thought, non-fiction, favorites
Read in December, 2010

I just love this book. I find if I just read a passage a day (about 2 pages), it opens my heart and makes me feel much less stressed. I really recommend it for anyone interested in meditation but not feeling like getting all religious about it.
likeflag

Sign into Goodreads to see if any of your friends have read Wherever You Go, There You Are.
sign in »

No comments have been added yet.