Alex's Reviews > Wherever You Go, There You Are

Wherever You Go, There You Are by Jon Kabat-Zinn
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's review
Oct 18, 2007

it was amazing
bookshelves: food-for-thought, non-fiction, favorites
Read in December, 2010

I just love this book. I find if I just read a passage a day (about 2 pages), it opens my heart and makes me feel much less stressed. I really recommend it for anyone interested in meditation but not feeling like getting all religious about it.

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