clay's review

The Yoga of Breath: A Step-by-Step Guide to Pranayama The Yoga of Breath: A Step-by-Step Guide to Pranayama
by Richard Rosen
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clay's review
rating: 3 of 5 stars3 of 5 stars3 of 5 stars3 of 5 stars3 of 5 stars
recommended for: those interested in pranayama
status: Read in April, 2007

I actually enjoyed the Forward more so than the book itself. Even though it is chocked with valuable info, I felt as if the 'travel' analogy was a bit forced and the amount of props required for most of the exercises scared me off.
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message 1: by Bill (last edited 04/18/2007 11:30AM)
04/18/2007 11:29AM

Nophoto-m-25x33 (Clay, not sure how this works, so I both added your book to my list, and posted a comment on yours. Same one! Bill)

Richard Rosen seems to use a lot of words, doesn't he, lot of extra and not necessarily enhancing material and comments, in my opinion. The Going Further sub-sections were valuable in diagnosing and suggesting remedies for poor alignments. I also found the Notes and Glossary appendices interesting and helpful.



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