Danielle's Reviews > Skills Training Manual for Treating Borderline Personality Disorder

Skills Training Manual for Treating Borderline Personality Di... by Marsha M. Linehan
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Oct 30, 09

it was amazing
bookshelves: psychology
I own a copy

Chock-a-block with loads of helpful strategies for dealing with symptoms like impulsiveness and emotional dysregulation. I realise that this is designed to be used in a clinical setting, but I still found benefit in reading it outside of therapy/implementing some of its strategies myself.
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