Robb's Reviews > The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

The Now Habit by Neil A. Fiore
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M 50x66
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Oct 28, 09

Read in October, 2009

** spoiler alert ** Practical book that inspired and helped me right away. The main thing I like is the idea of using rewards for small junks of work so that you have positive associations with getting things done that you would normally procrastinate. Also the idea that to finish something is just starting on it repeatedly until you start on the last thing that needs to be done. Also realizing that fear is usually a reason for initially procrastinating on something and how to think through the process of letting go of that fear.
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