Cheryl's Reviews > Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally

Breaking the Food Seduction by Neal D. Barnard
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Dec 23, 09

Read in December, 2009

This book was chosen by the Weight Watchers Vegetarian message board. We read it as a group and discussed it every Friday. This book makes total sense to me. It affirmed things that I have found since I gave up meat, dairy, caffeine and sugar 10 months ago.

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