Simon's Reviews > Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder

Delivered from Distraction by Edward M. Hallowell
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's review
Sep 09, 09

bookshelves: nonfiction, adhd, own
Read in September, 2009

This book showed me I'm not lazy, stupid, undermotivated, or fundamentally flawed -- I have ADD. It's both a challenge and a "gift that's hard to unwrap," but it's not insurmountable, and it's not a personality defect.

This book taught me many incredibly useful coping strategies. It made me laugh with recognition; it made me cry with relief. And it gave me hope.

If you have ADD/ADHD, or you think you might have it, or you know or love someone who has it, you owe it to yourself (and/or to them) to read it. It might change your life.
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