AdultNonFiction Teton County Library's Reviews > Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

Clean Gut by Alejandro Junger
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Jun 28, 13

bookshelves: health

TCL Call#: 616.3 Junger A

Madeleine - 2 stars
I have to admit I ended up heavily skipping through the book. If you don't know anything about your digestive track this is the book for you; if you do, it's quite tedious.
The suggestions seemed kind of obvious in light of any other current cleanse book out there.
Still, if you are a serious gut sufferer, I think you'd get some value out of this book. There's a variety of recipes and specifics about supplements. Of course, you can always go to his website and see what he recommends there in the detail you'd need to actually actuate the advice sooooooooo maybe the book is a waste of time.
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06/28/2013 marked as: read

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