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    <name><![CDATA[Lena]]></name>
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  <isbn>023074429X</isbn>
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  <title>
    <![CDATA[59 Seconds: Think a Little, Change a Lot]]>
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    <![CDATA[Presents a fresh approach to change that helps people achieve their aims and ambitions. From mood to memory, persuasion to procrastination, and resilience to relationships, this title outlines the research supporting this science of rapid change, and describes how these quick and quirky techniques can be incorporated into everyday life.]]>
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        <name><![CDATA[Richard Wiseman]]></name>
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    <average_rating>3.66</average_rating>
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  </authors>  <published>2009</published>
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  <read_at>Fri Jul 24 00:00:00 -0700 2009</read_at>
  <date_added>Fri Jul 10 07:35:08 -0700 2009</date_added>
  <date_updated>Fri Jul 24 13:39:59 -0700 2009</date_updated>
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    <body><![CDATA[Professor Richard Wiseman has long been dubious about the self-help industry, feeling that many of the popular books promoting techniques for personal change have at best no evidence to support them and at worst can actually make you to feel bad about yourself when following their instructions fails...<a href="http://www.goodreads.com/review/show/62902060">more...</a>]]></body>
    
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