Kevin's Reviews > On Combat: The Psychology and Physiology of Deadly Conflict in War and in Peace

On Combat by Dave Grossman
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Jul 06, 2010

it was amazing
bookshelves: military, non-fiction, psychology
Read in July, 2010

This book is a MUST read if you have any family members, friends or loved ones in the military. It treats the psychological aspect of what combat does to people. It discusses feelings during the episode, what happens to the physical body, what to espect, and even goes into detail on how to treat those who have been in combat or in a life and death situation. Towards the end of the book it teaches a breathing technique that can be used in any situation to calm yourself or someone else down, and diminish the effects of stress. It is funny, cause I have used the technique with my little girl, but didn't really realize the physics behind it. Amazing book.
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