Alexandra's Reviews > Yoga and the Quest for the True Self

Yoga and the Quest for the True Self by Stephen Cope
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Jun 10, 09

Read in January, 2002

This is the book that first set me on the yogic path. The author, a psychologist, dancer and musician, charts his own voyage into yoga and brings Western and Eastern psychology and teachings into relationship. Forget "power yoga" and it's body obsessed brethren that are more offshoots of Jane Fonda and feeling the burn, and discover what the union of Yoga is really about.
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