Cindywho's Reviews > Breath by Breath: The Liberating Practice of Insight Meditation

Breath by Breath by Larry Rosenberg
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Sep 03, 2007

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Read in April, 2007

This is mostly an analysis of the Anapanasati Sutra by a local teacher from the Cambridge Insight Meditation Center. It's clear, readable and interesting. He does pepper it a bit with personal stories - I had to laugh at the one about a 3 month meditation retreat in Thailand that culminated in a week without sleeping. It made me think that some people will turn just about anything into an extreme sport. His chapter on daily practice for laypeople was more useful and I did like the book. (April 29, 2007)
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