Cindywho's Reviews > The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom

The Chemistry of Joy by Henry Emmons
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's review
Sep 03, 2007

it was ok
Read in February, 2006

Another overcoming depression without drugs book. The nutrition, supplements and exercise tips made some sense, but I never did quite get the ayurveda thing, especially when connected to Deepak Chopra who is just too freaky looking to deal with. The meditation part was too condensed or goofy or just didn't click. Maybe reading it on the T wasn't the best environment... (February 06, 2006)

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