Rebecca's Reviews > The Big Skinny: How I Changed My Fattitude

The Big Skinny by Carol Lay
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's review
May 12, 2009

really liked it
bookshelves: graphic-novels, nonfiction
Recommended to Rebecca by: Tamara and Talia
Read in May, 2009

Was curious about this one after Talia and Tamara's reviews -- I really liked the graphic novel format and the basic philosophy of this weight loss success story. It's definitely true that you can't make a lifestyle change until a switch flips in your brain and you decide to be honest and diligent about it, and start thinking how you "get to" make changes rather than "have to." I also liked her artist's approach to food: if your diet was a painting, would it be all browns, beiges, and whites, or a rainbow of colors? Colorful is better. This book made me want to eat a lot more veggies, and that's an accomplishment.
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