Ricardo Rubio's Reviews > Dr. Atkins' New Diet Revolution

Dr. Atkins' New Diet Revolution by Robert C. Atkins
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May 07, 09

Recommended for: People who want to understand how you lose weight
Read in July, 2003, read count: 3

This book is awesome, it really blew the doors open to nutritional information. This is the first diet book I read that really made sense and completely changed the way I look at food.

Dr. Atkins guides you through choosing the right foods and you can't help but get excited to "go on Atkins". Everyone I know that has read the book has gotten really motivated and lost weight. It's a good blend of friendly advice, coaching, entertaining writing, and the credentials of a doctor that make this a very good book.
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