Luc Reid's Reviews > The Feeling Good Handbook

The Feeling Good Handbook by David D. Burns
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's review
Apr 28, 2009

bookshelves: insight-into-the-mind
Read in September, 2002

A friendly, step-by-step approach to applying Rational Emotive-Based Therapy (REBT) to your own life. Does a very good job of showing the connections between our thoughts and our emotions.
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