Jon's Reviews > The Shangri-La Diet: The No Hunger Eat Anything Weight-Loss Plan

The Shangri-La Diet by Seth Roberts
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's review
Apr 24, 09

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Read in April, 2009

I've read a ton of diet and nutrition books and have learned to be disappointed with most of them. So I didn't come into this one with high expectations. But Roberts blew me away. Now whether the Shangri-La Diet is the cure-all for the global obesity epidemic, I don't know. But I do know this, it fundamentally changed how I feel diet and nutrition. Although I'm not convinced that Seth's diet is the healthiest option out there I think it's a fantastic way to help transition someone to more sustainable diet and I'm glad to have stumbled upon this one.
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