Bridgett's Reviews > Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life

Emotional Freedom by Judith Orloff
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863149
's review
Oct 18, 2009

really liked it
bookshelves: psychology, esoteric, religion-spirituality
Read in October, 2009

This book covers a wide range of negative emotions and how to cope with them and transform them into useful qualities. It also shows how to build up positive qualities in yourself and how to feel more love, hope, and compassion.
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