Emily's Reviews > The Seeker's Guide: Making Your Life a Spiritual Adventure

The Seeker's Guide by Elizabeth Lesser
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Quotes Emily Liked

“Meditation practice is like piano scales, basketball drills, ballroom dance class. Practice requires discipline; it can be tedious; it is necessary. After you have practiced enough, you become more skilled at the art form itself. You do not practice to become a great scale player or drill champion. You practice to become a musician or athlete. Likewise, one does not practice meditation to become a great meditator. We meditate to wake up and live, to become skilled at the art of living.”
Elizabeth Lesser, The Seeker's Guide: Making Your Life a Spiritual Adventure


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