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	<review id="49507737">
    <user id="1461022">
    <name><![CDATA[Aleta]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1461022-aleta]]></url>
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      <rating>4</rating>
  <votes>1</votes>
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  <date_added>Mon Mar 16 18:35:57 -0700 2009</date_added>
  <date_updated>Mon Mar 16 18:50:34 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is such a great book for teens and young people and may answer some questions for adults. There are a lot of simple tips, health science and common-knowledge information about basic self care, as well as a more indepth and scientific look at why the authors are suggesting the tips. The authors playfully cover topics such as self esteem, showering tips for healthy skin &amp; hair, healthy psyche, grooming, weight and exercise: how to work with your body type, how to get the best results when brushing your teeth, making good decisions, and other general things.  I think there should be a high school class based on this book.  ]]></body>
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