Loren's Reviews > The Marathon Runner's Handbook

The Marathon Runner's Handbook by Bruce Fordyce
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's review
Mar 07, 09

bookshelves: fitness
Read in February, 2009

A great, general book on long-distance running, from nutrition to training. I would say, though, it's more appropriate for runners that are training for a marathon for the first time. Experienced marathoners should already know this stuff.
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