Billy's Reviews > In Defense of Food: An Eater's Manifesto

In Defense of Food by Michael Pollan
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M 50x66
's review
Feb 23, 2009

really liked it
Read in March, 2009

Excellent explanation about why the Western American diet is the wrong way to eat. Explains very clearly and with a lot of compelling evidence why people should eat less meat, more vegetables (specifically leaves), and with a focus on foods that are grown organically. Highly recommended for anyone on a Western diet.
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message 1: by Jarod (new)

Jarod Ever read The Body Ecology Diet by Donna Gates?


Billy Jarod wrote: "Ever read The Body Ecology Diet by Donna Gates?"

No, never have. Looked it up though, and it sounds similar...


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