Billy's Reviews > In Defense of Food: An Eater's Manifesto

In Defense of Food by Michael Pollan
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's review
Feb 23, 2009

really liked it
Read in March, 2009

Excellent explanation about why the Western American diet is the wrong way to eat. Explains very clearly and with a lot of compelling evidence why people should eat less meat, more vegetables (specifically leaves), and with a focus on foods that are grown organically. Highly recommended for anyone on a Western diet.

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Comments (showing 1-2 of 2) (2 new)

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message 1: by Jarod (new)

Jarod Ever read The Body Ecology Diet by Donna Gates?

Billy Jarod wrote: "Ever read The Body Ecology Diet by Donna Gates?"

No, never have. Looked it up though, and it sounds similar...

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