false 3 0 false false Fri Mar 27 00:00:00 -0700 2009 Wed Feb 18 08:29:08 -0800 2009 Thu Mar 26 10:06:53 -0700 2009
I like the fact that the National Strength and Conditioning Association has an emphasis on carefully increased levels of training that integrates core training and balance exercises along with aerobic conditioning and strength training.

What I didn't care for was the overuse of compound/ed words and terms to make the text sound more scientific. Having been through graduate level anatomy and physiology courses I find these terms/pseudo-terms neither necessary nor helpful. (And they are not used at the graduate level.)]]>