AdultNonFiction Teton County Library's Reviews > Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness

Change Your Brain, Change Your Life by Daniel G. Amen
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Dimmie 4 stars
This book is an excellent work on changing how we think in order to change behavior and thought patterns in our lives. A person working with some platform of therapy could accomplish a great deal by referring to Daniel Amen's work.

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