Doug's Reviews > Lovingkindness: The Revolutionary Art of Happiness

Lovingkindness by Sharon Salzberg
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M_50x66
's review
Feb 05, 09

Read in February, 2009

this is my second time through this book. It gets better with practice. I think at first it didnt make sense since I had come to metta practice through Vajrayana guru yoga, and this works much more with the simple power of intention. But now that I work more with that energy, I am more aware of its power, and the power of this book to explain it.
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