Sue's Reviews > Herbal Defense: Positioning Yourself to Triumph Over Illness and Aging

Herbal Defense by Robyn Landis
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's review
Apr 20, 09

bookshelves: health
Read in April, 2009

This book helped me understand the difference between medicine I would buy at the drugstore versus herbs. I had originally thought herbs were just a more natural replacement for drugs, but there's a big difference between the two. Now, I'm using herbs to restore and maintain my health, and I feel great. The author's explanation on how to determine the right dose is very helpful.
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