Anna's Reviews > Moosewood Restaurant Low-Fat Favorites: Flavorful Recipes for Healthful Meals

Moosewood Restaurant Low-Fat Favorites by Moosewood Collective
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Dec 29, 08

bookshelves: cookbooks
Read in July, 2008

My father is on the cardiac diet, and it's been a challenge finding recipes that either have 125mg/sodium per serving or can be adapted to fit that dosage.

This cookbook is great because it has so many low-fat and low-sodium dishes - my family doesn't feel like they're suffering!

Southwestern Corn and Potato Soup (pg. 102), Sweet Potato and Black Bean Burritos (pg. 172), Curried Sweet Potato Roti (pg. 230), and Caribbean Stew (pg. 260) are just a few of the recipes we've tried so far.

Disclaimer: The Burritos have a horrific amount of salt (1401 mg), but I omitted the salt and rinsed the black beans, which cut down the salt content a LOT. The dinner still tasted delicious.
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