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    <name><![CDATA[Shannon]]></name>
    <location><![CDATA[The United States]]></location>
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  <id type="integer">1120</id>
  <isbn>0060193395</isbn>
  <isbn13>9780060193393</isbn13>
  <ratings_count type="integer">680</ratings_count>
  <text_reviews_count type="integer">145</text_reviews_count>
  <title>&lt;![CDATA[Body for Life: 12 Weeks to Mental and Physical Strength]]&gt;</title>
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  <link>http://www.goodreads.com/book/show/1120.Body_for_Life_12_Weeks_to_Mental_and_Physical_Strength</link>
  <average_rating></average_rating>
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    <author>
    <id>731</id>
        <name><![CDATA[Bill Phillips]]></name>
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    <average_rating>3.79</average_rating>
    <ratings_count>825</ratings_count>
    <text_reviews_count>176</text_reviews_count>
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  <read_at>Tue Dec 23 00:00:00 -0800 2008</read_at>
  <date_added>Mon Dec 29 08:12:10 -0800 2008</date_added>
  <date_updated>Mon Dec 29 08:14:03 -0800 2008</date_updated>
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    <body><![CDATA[I read this last week while I was stuck under a napping Sarah solely because it was on my parents' shelf near me.  And I wouldn't recommend it.  While I'm sure it's worked for many people, the advice on exercise seemed too constrained to something you have to do in a gym most of the time, and not something you can just go out and do with your family as a group activity.  And the dietary advice was pretty poor - not nearly enough reliance on fruits &amp; vegetables, and way too much reliance on supplemental shakes.]]></body>
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