Jeremy's Reviews > Mind Gym: An Athlete's Guide to Inner Excellence

Mind Gym by Gary Mack
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's review
Dec 22, 2008

really liked it
bookshelves: coaching-education
Read in March, 2005

Really solid read about the difference between athletes at the higher level: confidence and how that's created in the competitor's head. I think this book is a great introduction to sports psychology and an important book for coaches, but even more so for athletes.
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